Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Hot Takes! Intermittent Fasting, 30-Min Workouts, and More - Ask a Cycling Coach 386

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Pre-Ride

"You're going to get surprised whether you want to or not," he says. "I remember every time, I don't know how many times it didn't have a city but a handful at least." The bottom turn just spooked me when I was walking to registration and surveying the course. But then when I'm on the course, taking it at speed and sometimes a little faster than I'd like, it was totally manageable.

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