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The All/Nothing Mentality- A Conversation With My Colleague George Pagan III
Inspire Fitness
Overcoming Challenges and Staying Motivated in Remote Training
Exploring the significance of self-motivation and positive self-talk in fitness training, particularly with international clients. Discussions revolve around setting goals, managing setbacks, and the vital role of a supportive network in maintaining motivation and adherence to one's fitness journey.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode