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This Is Why Your Relationship Won’t Last [MASTERCLASS] EP 1314
The School of Greatness
Change Is Not Easy
Change is really hard because we cling to something that's familiar to us so even though we may know oh this would help me this would be a good change for me um we don't do it because it's unfamiliar. If you grew up feeling sad all the time or anxious all the time that feels like home to you and so keep finding chaotic right you keep recreating it yeah. It was funny because my own therapist gave me this great analogy he said of a prisoner shaking the bars desperately trying to get out but on the right and the left it's open with no bar, basically the prisoner is not in jail. That's what so many of us are like we feel like we're not
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