AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
206. James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels for weight loss, creatine and diet
Paul Saladino MD podcast
Is There a Mismatch Between Low Carb Fasting and Active Carbs?
There's two camps I feel like. When you you have a more sedentary low carb fasting camp, that works better. And then when you become more athletic and start working out more, you start appreciating the benefits of carbs. Now I'm definitely more pro carb because carbs are going to benefit me versus they probably weren't as beneficial when I was not as active. So it's almost like be sedentary and eat less carbs or be active and eat more carbs. But I prefer being more active and integrating more carbohydrates.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode