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Jonny Pain Talks Ice Ultra, Goals, and Mindset #061

Complete Human Performance Radio

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The Joy of Training for an Arctic Race

I know that in training for something that is that big, there's a lot of questioning and self-doubt that gets there to eat away at you. There was ultramarithms that I could have done, running 100 miles given a certain amount of time. It felt very much from the very start like, oh god, this might be more than I can handle or this might be something that I don't end up completing. And then also probably how much you realized about yourself that is, if you just continue to move and train a little bit, it's probably a lot more than you think.

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