3min chapter

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The Final Episodes: 11 Things to Understand About Dopamine, How to Dopamine Detox, and Building Dopamine Baseline for Your Bold Move (#2 of 6)

The Great Man Within

CHAPTER

Picking a Bold Move

A bold move is the one thing that if you execute on it will fire up your entire life, right? A bold move is a courageous and decisive act in pursuit of the life that you want to live. So today we're going to be talking about what are 11 of the things you need to understand about dopamine. How to train to build your dopamine baseline and how to do a dopamine detox when you're way out of balance and pleasure seeking.

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