You Can Heal Your Life ™ cover image

Shereen Oberg | Self Love Meditation

You Can Heal Your Life ™

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Love Is to Accept Your Physical Body, Your Unique Essence

Feel if you have any thoughts that need to be healed. Sense how your lower belly feels place of creation and creativity. Paying attention the energy flowing out of your pals. Feeling how this energy moves in towards your heart. Your arms and hands in your chestif you feel burdened or heavy around these areas, any blockages,. Take time now to inhale, warm soothing, lifting energy into thi hisvariesand exhale and release any tention hor heaviness. Love is to accept your physical body, your unique essence, and to let yourself be who you truly are.

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