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2min chapter
How to Shift Your Mindset and Believe More is Possible with Cory Allen
The One You Feed
Enhancing Motivation and Self-Awareness through Reflecting on Intentions
The chapter emphasizes reflecting on the purpose behind actions to enhance motivation and the importance of raising the reward value to maintain positive habits. It also delves into the varying levels of consciousness individuals have regarding their memories and reactions, influenced by personal introspection and meditation practice.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode