Lift Free And Diet Hard with Andrew Coates cover image

EP #145 Steve Kamb: Level Up Your Life, Intrinsic vs Extrinsic Goals, and Augmented Reality in Fitness

Lift Free And Diet Hard with Andrew Coates

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Sharing gratitude and commitment to providing resources in the wellness industry

In this chapter, the hosts express gratitude towards each other and their audience, discuss their presence on social media, highlight their newsletters and experience in the wellness industry, and express excitement for the future.

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