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411 | Meditation & Breathwork with Alejandro Santiago
ADHD reWired
Why Meditation Is So Critically Important
Ant says getting back into our is is so critically important. He believes that intuition is a type of intelligence, absolutelya it requires just being smetimes to notice. Ant: I think one of h, there's a lot of myths are round meditation. We've all heard this idea of people, ifh eg h d, believe that, oh, they can't meditate because they have ad h d.
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