151: Joy of Movement with Kelly McGonigal
Pivot with Jenny Blake
00:00
The Power of Movement to Honor a Wedding, Funeral, and a Birthday
Kelly Wallace's new book is Speaking of Community and Celebration. In it, she explores the idea that joy can be co-present with grieving. She talks about how a yoga class had to honor three different events in one day. The author says movement gives us experiences that concretize deep truths.
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