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How Weekend Warriors can Build MTB Strength and Fitness Like a Pro
Singletracks Mountain Bike Podcast
Training Differences Between Professionals and Amateurs
Exploring the disparities in training approach between professional athletes and amateurs, highlighting the varying levels of time, energy, and volume of training each can commit to. Despite these differences, the underlying principles of training for strength and fitness remain consistent for both groups.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode