The Time-Crunched Cyclist Podcast by CTS cover image

New Year, New Perspectives on Achieving Meaningful Goals, with Coach Jason Koop

The Time-Crunched Cyclist Podcast by CTS

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Reflections on Elite Marathon Coaching

This chapter reflects on the speaker's coaching experiences with elite athletes preparing for prestigious ultra-marathons. It discusses the unique challenges of varying race conditions, the importance of athlete-centered goal setting, and the impact of recency bias on performance evaluation. The narrative emphasizes the need for a balanced approach to training and acknowledges the emotional ups and downs faced by athletes in their racing careers.

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