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15min chapter
New Year, New Perspectives on Achieving Meaningful Goals, with Coach Jason Koop
The Time-Crunched Cyclist Podcast by CTS
Reflections on Elite Marathon Coaching
This chapter reflects on the speaker's coaching experiences with elite athletes preparing for prestigious ultra-marathons. It discusses the unique challenges of varying race conditions, the importance of athlete-centered goal setting, and the impact of recency bias on performance evaluation. The narrative emphasizes the need for a balanced approach to training and acknowledges the emotional ups and downs faced by athletes in their racing careers.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode