The Time-Crunched Cyclist Podcast by CTS cover image

New Year, New Perspectives on Achieving Meaningful Goals, with Coach Jason Koop

The Time-Crunched Cyclist Podcast by CTS

CHAPTER

Reflections on Elite Marathon Coaching

This chapter reflects on the speaker's coaching experiences with elite athletes preparing for prestigious ultra-marathons. It discusses the unique challenges of varying race conditions, the importance of athlete-centered goal setting, and the impact of recency bias on performance evaluation. The narrative emphasizes the need for a balanced approach to training and acknowledges the emotional ups and downs faced by athletes in their racing careers.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner