3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 174 – Liberation Teachings for Daily Life

Insight Hour with Joseph Goldstein

CHAPTER

The Power of Selflessness

Selflessness is something that can be realized doing anything, any kind of activity at any moment. The more we begin paying attention to the fact that this is happening a lot, it makes us a little more wakeful in the experience and we become a little more quickly aware that these thoughts are there"

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