17min chapter

BJJ Mental Models cover image

Ep. 283: The Art of the Gameplan, feat. Dominyka Obelenyte

BJJ Mental Models

CHAPTER

Embracing Failure and Exploration in Jiu-Jitsu and Surfing

The chapter highlights the value of failure in learning and the importance of exploring and experimenting in Jiu-Jitsu rather than blindly following trends. It discusses reframing competition as an opportunity for growth and applying martial arts principles to activities like surfing. The speaker reflects on personal experiences with overcoming obstacles, building beneficial habits, and finding passion as a driving force in personal development.

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