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Golden Girl Energy: How to Keep Your Brain Sexy, Sharp & Strong at Any Age | Live w/ Dr. Amen (Fan Fav)

Women of Impact

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Transforming Brain Health Through Practical Strategies and Self-Acceptance

This chapter explores practical lifestyle changes to enhance brain health, emphasizing the concept of brain envy. It discusses the benefits of therapies and supplements, alongside personal experiences that illustrate the positive impact on focus, energy levels, and self-acceptance related to ADHD.

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