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E156 - Ryan Holiday: The Stoics Guide to High Performance
The High Performance Podcast
The Stoics and Stoicism - The High Performance Podcast
Damien: I love the whole mindset of the Stoics and in some ways I liken it a bit to high performance. It's offering up a load of different thoughts and seeing what works for people. Memento Mori, which my direct translation is remember your dying informs every decision you make every single day. You don't worry about small things like losing your wallet or stubbing your toe as you know it doesn't matter because you remember your dying. But then you do call your mum and dad and speak to your friends and put time into relationships because you rememberyour dying. For me it's a totally positive way of thinking. Ryan: Thank you guys very much for having me
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