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#42: Nutrition & Behavioral Change - Michelle Zellner, MSc
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Introduction
Lam is the founder of fit minda fitness company. Michel zelner is a former competitive gymnast and holds a master of science and knesiology, which has helped inform her work as a wellness coach and personal training. LAM: How do i know when i'm well? I'm making healthy choices more often than not in everything that it requires a human being to thrive.
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