98: How I Lost 10kg: My Weight Loss Journey After 2 Babies with Stephanie Malouf
BEING HER with Margarita Nazarenko
00:00
Navigating Menopause and Nutrition: Empowering Women's Health Choices
This chapter explores the hurdles women encounter during menopause, including hormone replacement therapy and lifestyle choices. It emphasizes the significance of diet in managing menopause and introduces initiatives aimed at offering meal planning support for women.
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