The Value of Group Support and Mastering Mundane Tasks

Adult ADHD ADD Tips and Support Podcast – Mastering Mundane, Overwhelming & Nonstimulating Tasks. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”

In this episode, we’ll discuss key strategies for handling the kinds of tasks we hunter-types usually procrastinate. Everything from household tasks to finances, we’ll cover why they’re so difficult for us, and how best to approach them to gain more accomplishment and productivity, and minimize anxiety and overwhelm. 

Links mentioned in podcast:

• 15% Off Book Sale
• ADHD Time Management (Free Ebook)
  • Amazon
  • iBooks
  • GooglePlay
• Free 5 Day Mini-Course Sign-up

Don’t see a player? Click this link to download the MP3 file.

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:

https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 64 episodes:

http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast

If you’re enjoying the music on our podcast, be sure to visit Bahman’s website to hear his entire catalog of albums!

For more info, visit: http://www.DrummerAndTheGreatMountain.com