Episode 29 - The Rule Of Three
Westside Barbell
00:00
Building a Dynasty
"I love dynasties because if you build a dynasty, I'm going to try to kick your dynasties ass," he says. "If you've got a dynasty, you have to raise a buffer,. That's why I preach here West Side Barbell ... We've held a world record from 1986 to current... Way over 100 of them." He also talks about the difference between foot drills and hand drills in boxing.
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Transcript
