2min chapter

Age Less / Live More cover image

564: What’s Wrong with Menopause with Dr. Mary Clare Haver

Age Less / Live More

CHAPTER

The Benefits of Intermittent Fasting

There's no hormone disruption whatsoever. The only thing that changed a little bit were the androgens. I do not recommend extended fast because you just can't get enough protein in. Because of muscle loss and that women are struggling with sarcopenia as we get older.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode