3: What does 'do the work' mean?
The Sabrina Zohar Show
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Doing the Inner Work
This chapter explores the journey of doing the inner work, including holding oneself accountable, challenging thoughts, and identifying triggers and traumas. It emphasizes the importance of managing day to day life outside of a relationship, setting boundaries, and reconnecting with oneself. The chapter highlights the significance of personal growth, healing, and self-improvement for building healthier relationships.
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