342: How Air Quality Impacts Our Health & How to Make Swaps to Improve Our Exposure with Mike Feldstein
Well with Arielle Lorre
00:00
Breathing Health: The Air Quality Connection
This chapter delves into the critical link between air quality and health, highlighting the often-overlooked importance of breathing in wellness discussions. It discusses the impact of indoor air pollutants and emphasizes the need for proper ventilation while also providing practical tips for improving air quality at home. The speaker draws attention to common misconceptions about air fresheners and shares insights on how various environments within a home affect overall air quality.
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