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Internal Family Systems In Action with Founder Richard Schwartz PHD #333
Aubrey Marcus Podcast
Ifs
FS: The psyche contains these what I call parts, other people call them some personalities or other terms. And my take on it is after now 40 years of studying and basically learning from my clients, I didn't, this didn't come out of my P brain. It's something that I'm a good scientist basically. They're all there to help us in our lives and they all bring qualities that we can use and enhance our lives. But trauma and what are called attachment injuries, so bad parenting, force them out of their naturally valuable states into roles that they don't like.
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