2min chapter

The Mel Robbins Podcast cover image

Research From Princeton: 13 Proven Hacks That Boost Your Influence & Make You More Confident

The Mel Robbins Podcast

CHAPTER

How to Deactivate Fear Processing

The first 10 seconds we turn on the cameras coming on, we put the hands up. That hand gesture immediately deactivates their fear processing. The reason for this is because in person, we are very aware of what's called proxemics zones. Proxemics zones are the space between people. Make sure your camera is at least a foot and a half away from your face.

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