2min chapter

Barbell Shrugged cover image

Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608

Barbell Shrugged

CHAPTER

The Fundamental Training Pathway

i have counted three pathways in our class once they get to ninth grade. Number one is the fundamentals. You got to learn how to move right? And then i see my older guys to set an example and lead. We're trying to create a culture inside the wait room that we're coaching each other, we're holding each other accountable. I is not me. This is not about me. Thisis about you"

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