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11min chapter
111 — Redefine Your Self-Worth and Rise Above Societal Expectations with Author Kara Loewentheil
Mentally Stronger with Therapist Amy Morin
Breaking Free from Societal Expectations
The chapter explores the pressures of conforming to societal norms, especially regarding career choices and self-worth, as the guest shares their journey from lawyer to life coach. It discusses the transformative power of self-help tools and the importance of radical self-acceptance in challenging ingrained societal messages around gender roles and self-worth.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode