How to Navigate Conflict and Respond Better to Emotions | Ann Pierce
"Modern Relationships"
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The Science and Complexity of Emotions
This chapter explores the physiological basis of emotions as responses to perceived threats while advocating for their validation and understanding. It discusses the significance of compassionate communication, emotional regulation, and perspective-taking in conflict resolution. The speakers emphasize the need for open dialogue and self-awareness to improve interpersonal relationships and mitigate misunderstandings.
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