#426 - Ben Bergeron - Stop Living A Life Of Complacency
Modern Wisdom
Transforming Self-Talk
This chapter focuses on changing negative self-talk into a constructive inner dialogue, emphasizing the value of self-awareness. By exploring how childhood experiences shape our emotional responses, it encourages listeners to recognize their internal voices and rewrite their internal scripts for personal growth.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
