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455: How to Create Great Relationships, with Colleen Bordeaux

Coaching for Leaders

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Overcoming Loneliness Through Authentic Connections

This chapter explores the vital role that relationships and reading play in personal growth, particularly in the context of loneliness and social isolation. It recounts the speaker's struggles with shame during high school due to family issues, illustrating how opening up about these experiences fostered meaningful connections. The conversation emphasizes self-reflection and the shift from negativity to a positive mindset as essential for building supportive relationships.

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