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6min chapter
Get stress fit in 2025
EI at Work
Transforming Mindset for Resilience
This chapter delves into the significance of mindset on personal performance and well-being, highlighting examples such as the placebo effect in hotel cleaners. It emphasizes the inner dialogue of positivity versus negativity, the power of visualization, and shares a personal story of strength through mental resilience.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode