EI at Work cover image

Get stress fit in 2025

EI at Work

CHAPTER

Transforming Mindset for Resilience

This chapter delves into the significance of mindset on personal performance and well-being, highlighting examples such as the placebo effect in hotel cleaners. It emphasizes the inner dialogue of positivity versus negativity, the power of visualization, and shares a personal story of strength through mental resilience.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner