6min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: The Anger of Achilles

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Cleos and Compassion in Homeric Poetry

Greg Nauseh shares insights from the Iliad about how to regulate your anger. Stephanie Frampton talks about using narrative to shape happier thoughts and decisions. Next week, we'll get to hear Stephanie's happiness tips that come from a different old school writer, Virgil.

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