2min chapter

THE ED MYLETT SHOW cover image

Groundbreaking Science Between Your Mind & Gut Health w/ Dr. Amy Shah

THE ED MYLETT SHOW

CHAPTER

How Does How You Think Affect Your Gut Health?

The way you think can affect your gut health. Your brain has so much power to create change in your body. People who generally rate themselves as kind of more negative people, right? So what you think can change your gut bacteria. That blows my mind. By the way, I should have great gut bacteria then. Because I think the right stuff most of the time I'd like to think that I do.

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