The Importance of Back Pain in Athletes

The back pain issue is something that we see so often with athletes and you meet so many like for me it's physical therapist. They're literally just locked in spy neutral all the time they can't exit it and then they hurt their backs all the time because they train themselves that any deviation from neutral spine is going to hurt them. So how have you like you said your spine moves your shoulders move when you get athletes coming in now? How do you get them to open to the idea that their back has these greater degrees of freedom and it's important to actually express them I'm probably biased because i talk about it a lot but it's almost every athlete especially when i was in

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