#127 // Metabolic Adaptation, Ozempic, BPC-157 Peptide, & Cycle Syncing Your Workouts
Fitness Stuff (for normal people)
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Understanding Metabolic Adaptation in Weight Loss
The chapter delves into the concept of metabolic adaptation during weight loss, highlighting how the body adjusts to calorie deficits and the misconception of metabolic damage. It also discusses the challenges in researching metabolic adaptation due to ethical considerations.
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