3min chapter

The Nonduality Podcast cover image

140 - Helen Amery - The Synergy of Awakening and Enlightenment | Non-duality

The Nonduality Podcast

CHAPTER

Introduction

A discussion on the concept of a separate self, how it fosters negative emotions and beliefs, and the false hope it creates in finding security in external things. The importance of recognizing our essential nature and finding relief in our innate awareness is emphasized, along with the interconnectedness of awakening and enlightenment.

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