i was still deafing that working mam, and i was still organizing and priortizing and batching my days. For me, it didn't feel good. And so i knew, in creating this new business model, this new life style, the life style and my values really had to lead and show themselves on my calendar. I wanted to go through that and say, ok, this is what it looks like if things are quo normal. But like you all, loo, like when life goes sideways, exactly. It's la, you know. So it always does ray."
Katie Krimitsos is a long time podcaster and business woman and the creator of The Women’s Meditation Network where she produces a number of highly effective meditation podcasts to help women feel more calm, less stress and anxiety and more confident.
In this episode Katie lays out her approach to achieving a centered and productive lifestyle, how meditation differs depending on your personality, and how she is achieving balance while managing both a household and a growing business.
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