Supporting a Partner with Mental Health Struggles

Looking out for someone who you care for that is going through a hard time is a challenge most of us will have to face in our lifetimes. But feelings of threat to the relationship, especially as an anxious attached person may come up in these times, and I want to help you navigate through these while prioritising your wellbeing, and not overstepping.

We'll cover:

• Monitoring your “fixing” the situation
• Ways to support someone and yourself
• How you can be a balanced supportive person
• Nothing changes, unless something changes.

Highlighted Links

• Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up
• How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
• Join my email list 💌
• Explore my library of free guides, classes & meditations
• Visit my website