One Week Challenge cover image

GORUCK CEO Jason McCarthy

One Week Challenge

00:00

Exploring the Concept of Rucking and Tips for Getting Started

The speakers introduce the concept of rucking, a form of exercise that involves walking with a weighted backpack, and provide tips on how to get started and where to find gear.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app