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Is growth mindset training a waste of time?

Nudge

CHAPTER

Is Resilience a Trait or a State?

Resilience is a state of mind, not a trait. Some people aren't gifted with being more resilient than others. Resilience isn't some kind of natural trait and it's certainly not regarded as a permanent mental state. Instead, it is a state that anyone can embody if the circumstances are right.

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