
Is growth mindset training a waste of time?
Nudge
00:00
Is Resilience a Trait or a State?
Resilience is a state of mind, not a trait. Some people aren't gifted with being more resilient than others. Resilience isn't some kind of natural trait and it's certainly not regarded as a permanent mental state. Instead, it is a state that anyone can embody if the circumstances are right.
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