In Between Identities, Racial Trauma & Relationships with guest Therapist Raina LaGrand
Complex Trauma Recovery
The Importance of Community Healing
I think the first thing is like making space for actually spending time together, right? And we know that so many of us struggle to meet up with our friends as families. The second piece is like we all have to do our part to have a working relationship with our bodies where we are developing self-awareness and skills around self-regulation. I feel like that has to be such an important element of any communal healings.
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