2min chapter

Wisdom From The Top with Guy Raz cover image

Tiny Habits: BJ Fogg

Wisdom From The Top with Guy Raz

CHAPTER

How Computing and Technology Can Create Habits and Behaviors

As part of my research at stamford, andas part of a research lab there, i started doing true experiments to see how computers could bed to influence our attitudes and behaviours. Am with the idea we could use it to improve health and relationships and learning. And as i was sharing the results from th research, it was either kind of rejected, like, your data must be wrong, or, you know, computers can't do this,. Or it was ignored a pl because at the time, guy, it was really about user friendliness and usability. Then i published a book called persuasive technology that brought a lot of this together and said, hay, people, computers will be used

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