Addressing Men's Mental Health and Encouraging Emotional Expression

When living with certain mental health conditions like depression, post-traumatic stress disorder, or substance use disorder, a common symptom is anhedonia—the inability to experience pleasure from the things that used to bring you joy.

In this episode, Dr. Judith Joseph aka "social media's favorite psychiatrist" talks about what anhedonia really looks like and how people experiencing it can ask for and get the help they need—and deserve.

For more info visit: verywellmind.com/podcast

The Verywell Mind Podcast is produced by:

Minaa B., LMSW - Host

Kristen Altmeyer - GM/VP, Verywell Mind

Ayana Underwood - Associate Editor, Verywell Mind

Jeremiah McVay - Podcast Producer/Editor

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