ADHD Women's Wellbeing Podcast cover image

Golden ADHD takeaways from learning with Dr Ned Hallowell

ADHD Women's Wellbeing Podcast

CHAPTER

ADHD and the DNN

The DNN is the default mode network. For neurotypical people, it's kind of like balanced. But with ADHD, our TPN default mode network likes to rule at roost. So if we think about the DNN, it's our imagination. We can very easily and quickly slip into the DNN mode. It can become our worst enemy.

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