AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
[Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #656
Barbell Shrugged
Gastrointestinal Health - Is Coffee a Good Laxative?
Many of them are very, very stimulatory. Senna will stimulate you to go to the bathroom in a pretty hard way. Laxatives can have a major impact on electroliht status. If your lectes are off, you're not going to look full in pumps. I like using laxatives only if i have to make a fighter cut and then it'll be very minimal. But there's many body builders who already kind of have that dry, gritty look almost naturally. Oum, you'll come across guys who are actually very naturally dry. It's always on a case by case basis. You can people have died of thehydrateon. Aldostron
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode