[Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #656
Barbell Shrugged
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Gastrointestinal Health - Is Coffee a Good Laxative?
Many of them are very, very stimulatory. Senna will stimulate you to go to the bathroom in a pretty hard way. Laxatives can have a major impact on electroliht status. If your lectes are off, you're not going to look full in pumps. I like using laxatives only if i have to make a fighter cut and then it'll be very minimal. But there's many body builders who already kind of have that dry, gritty look almost naturally. Oum, you'll come across guys who are actually very naturally dry. It's always on a case by case basis. You can people have died of thehydrateon. Aldostron
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