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The Body & Brain Optimization Strategies Of A Professional Poker: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon.

Boundless Life

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Poker Evolution: Balancing Athletics and Strategy

This chapter explores the transformation of poker from stereotypical gambling to a sport requiring calculated strategies and physical fitness. The discussion incorporates personal anecdotes about the author's background in sprinting and the intersection of mental and physical training in professional poker. Key topics include the demands of high-stakes environments, the importance of recovery, and innovative strategies that leverage technology for competitive advantage.

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