4min chapter

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Easy Ways To Get Smarter, The Best Jet Lag Hacks, Why Cold Water Is Better Than Cryotherapy, Weed Before Sleep & Much More

Ben Greenfield Life

CHAPTER

Creatine and NAD for Sleep Deprivation

The two best things for me in a sleep deprived state is creatine and NAD. Creatines are being especially for sleep deprivation. You mentioned Modafina, what do you think about that? I'm a fan of some of the some of the less sledgehammer like compounds. Those probably wouldn't traditionally be classified as neutral picks or smart drugs per se. But are there any others that come to mind for you?

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