On “Time Anxiety:” Feeling Like Falling Behind in Your Own Life | Chris Guillebeau
Good Life Project
Managing Time Anxiety through Communication Boundaries
This chapter discusses the pressures of rapid communication and the stress it induces, leading to time anxiety. The speakers share personal strategies, such as using auto-responders, to create healthier boundaries and emphasize the importance of aligning communication with personal values. They also explore how recognizing individual productivity patterns can help manage time more effectively and alleviate the feeling of being constantly connected.
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