Is This What I Should Be Doing Right Now?

The thought is so sneaky. It's like, oh, shoot, i probably shouldn't be doing this right now. I should be oing that other thing. Your brains way of sneakily trying to get you not to do work. And every time you hop into a task and working, your brain tricks you into thinking you're not actually doing the right thingk? You start to spin and feel overwhelmed. Then the day is over, and you feel like a failure because you didn't accomplish this thing or that thing. Don't forget that you did use your very brilliant executive brain to make this plan, and so you need to honor by following through on the plan. This builds so